We all have places in our life where we feel blocked. Most of us are not even aware that subconscious limiting beliefs are driving our everyday behavior. Together, we will identify those blocks and replace them with beliefs that align with your personal goals and vision..
HONOR THE OBSTACLES,
THEY CREATE CLARITY
When you choose to live a dream, you need the courage to step into it. Together, with divine guidance, we create your vGod ision and implement it. Get the tools and resources to achieve inevitable success. Ecouragement, accountability, and Kingdom focus
to reach your goals.
HONOR THE VISION GOD PROVIDES,
HIS PLAN IS BIGGER THAN OUR OWN.
You are AMAZING just the way you are but there is something missing in your life. Together, I help you discover what really motivates and inspires you. Finally start using your God-given gifts, talent, and strengths that bring you joy. Say YES to yourself in order to live the life God desires for you.
SELFCARE PREPARES YOU TO
SERVE OTHERS BOLDLY
I am Honor Garrett. I grew up in the same house most of my life and then I married into football and moved 12 times in 26 years.
Growing up in Greensboro, NC and attending UNC-Chapel Hill, I landed my first job in television in San Antonio, TX as a sports producer/reporter for an ABC affiliate. Then as life often calls an audible, I fell in love with a football player (now John is a coach). Just like that, I married the boy, left my career, had four babies and life changed completely.
Like so many of us women, our husband’s career takes precedence, and our new family became my priority. I am thankful and grateful for the crazy journey our family has been on; however, it is not always easy. My faith in God has always and will always be my foundation. "I can do all things in Him, who strengthens me." Phil 4:13
As a wife of a coach, I play an important role in holding the family together and juggling the impossible. It is easy to lose yourself in serving everyone else around you. I know, I’ve been there! I wish I had someone who could have provided resources, tools and guidance to navigate the pro football life with ease and grace.
I am here to encourage you that you can claim your AMAZING future right now! With the right guidance and accountability, you can become the best version of yourself so you can share your gifts to the world.
As a Certified Health & Life Coach, my passion is to help YOU attain superior health. Together, we create a unique plan to lose weight, improve digestion, implement whole nutrition, increase energy, reduce stress and tackle head on the family and life obstacles unique to your life.
LET'S DO THIS!
Curious about health and life coaching? Do you feel stuck? Are you tired all the time? Are you feeling anxious, stressed out and sleep deprived? Are you simply ready for a change? Experience a 40-minute Discovery Call with me to uncover blocks and stop avoiding the tough questions. One session will help you gain clarity, motivation, and focus to get back on track.
It is about finding and addressing the root cause of your health struggles. Then we create an individualized plan to address specific needs and regain optimal health. If you are ready for lasting results so you can feel AMAZING inside and out, fit into that sexy black dress or favorite pair of jeans hanging in your closet or simply start a new holistic health journey, my 12 Week Intensive Total Body Transformation Program gives you the private personal support and accountability, the tools and resources and the mindset work for true lasting habit change.
In my 12 Week Intensive Legacy Life Coaching Program we address the five key areas of your life (Health, Career, Relationships, Money, and Purpose) Because how you do one thing is how you do everything! We focus on your BIG VISION for your life and get very intentional on creating your Life Legacy. We address what is keeping you stuck, how to break through any limiting beliefs and create healthier habits that better serve you. You will approach your life with intention and attention. Focus and clarity and master of habit change!
Sometimes it is just fun to work in groups! Education, support and accountability with a little competition. My group programs are on various topics and typically last 6-8 weeks. Topics include: 4 Weeks to Better Health; Be Smart- Brain Health; Stress Less; Your Life Legacy, Fear to Fierce, Winning Women in Business, H.E.A.L.; What's In Your Water; Better Sleep; Mindset Masters; Gut Health; Diabetes Prevention; Simplify Nutrition; Cancer Prevention
Does your company have a Wellness or Leadership Program? I help companies create a wellness and leadership program that best serves both employees and employers. I also evaluate what program your company currently implements, make suggestions to improve it and generate more motivation around health for everyone. Honor It Coaching can provide supplemental private coaching and group coaching for employees and employers as well.
Your personal story can change lives and that is why I love speaking to audiences. I specialize in wellness and leadership topics (health, life, and mindset) because without your health, everything else in your life suffers. If I can encourage others take better care
of themselves, they will be able to better serve their families, colleagues, employers, communities and the world. I want to create happier and healthier lives.
I looked forward to talking with Honor every week! My nutrition has improved greatly and I have already lost 10 lbs. But my best loss was my self-imposed burden of feeling responsible for other's actions. Honor helped me reframe my thinking. My attitude has shifted so much that after I decided to leave my current job, I had complete pea
I looked forward to talking with Honor every week! My nutrition has improved greatly and I have already lost 10 lbs. But my best loss was my self-imposed burden of feeling responsible for other's actions. Honor helped me reframe my thinking. My attitude has shifted so much that after I decided to leave my current job, I had complete peace about my decision. Each day, I now try to meditate, walk, sleep better, eat well, and enjoy the moment. Every day is not perfect and that is okay too. Honor's weekly calls, encouraging texts and listening without judging makes her an excellent coach
"Honor has helped me become mindful of my daily choices and stay present in the moment. Her guidance and techniques have helped me lose 27 lbs and more importantly let go of my fear of gaining it back. Today I look at food and my body in a totally different way. There is no judgement, just wonder. Before I let a thought affect my feeli
"Honor has helped me become mindful of my daily choices and stay present in the moment. Her guidance and techniques have helped me lose 27 lbs and more importantly let go of my fear of gaining it back. Today I look at food and my body in a totally different way. There is no judgement, just wonder. Before I let a thought affect my feelings, I ask myself if those thoughts are true. Honor helped me uncover my awesomeness and the courage to own it. Her program was truly a transformation for my body and my mind! "
"Honor has such great intuition. She helped me uncover limiting beliefs I had no idea I had but were sabotaging me daily. With her guidance and resources, I was able to recognize and abolish behaviors that were no longer serving me. Honor encouraged me to organize and prioritize my day to help my business grow and still manage to take c
"Honor has such great intuition. She helped me uncover limiting beliefs I had no idea I had but were sabotaging me daily. With her guidance and resources, I was able to recognize and abolish behaviors that were no longer serving me. Honor encouraged me to organize and prioritize my day to help my business grow and still manage to take care of myself and my family. Even with an upcoming move, I feel confident and inspired of what the future holds for my health and my business. Thank you Honor for your incredible support!
If you missed the live Masterclass, check out the replay!
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